- Origin: France, Belgium, Netherlands
- Available Varieties: Endive Witloof (white), red endive, Friseline endive
- Flavor: Slightly bitter
- Texture: Crunchy raw, tender cooked
- Color: White to pale
Endive
Description: Endive, also known as chicory in Belgium, is a leafy vegetable characterized by its elongated shape and slightly bitter flavor. Grown in the dark to promote its development and maintain its pale color, endive is a versatile ingredient used in many culinary preparations. It can be eaten raw in salads, where its crunch and bitterness add a refreshing touch, or cooked for a more tender texture and subtly sweet flavor. In gratin, braised, or even in soup, endive lends itself to various recipes that highlight its delicacy.
At Paris Gastronomy Distribution, we specialize in importing and exporting high-quality products, ensuring fast, fresh delivery to our international customers.
At Paris Gastronomy Distribution, we guarantee the quality and freshness of our endives at every stage. Validated orders are transmitted to our certified suppliers. We supervise maritime and air shipments in compliance with export regulations. Rigorous quality control is performed upon receipt before billing. Our flexible distribution networks ensure fast delivery to over 60 international destinations.
All year round, with various varieties available: Endive Witloof (white), red endive, Friseline endive.
- Calories: 17 kcal
- Proteins: 1.25g
- Carbohydrates: 3.35g
- Fats: 0.2g
- Fiber: 3.1g
- Vitamins: A, C, K
- Minerals: Calcium, Potassium
- Refrigeration: Store endives in the refrigerator in a cool, dark place to preserve their freshness. They typically last 7 to 10 days.
- Packaging: Use perforated packaging to prevent excess moisture, which could cause them to spoil.
- Quick Consumption: For optimal quality, consume endives quickly after purchase.